Low Carb Muffin in a Minute Recipe

Allowed on Atkins Induction

Serving Size: 1

1/4 cup flax meal (8.09 total carbs, 7.6 fiber)
1/2 teaspoon baking powder (0.64 net carbs)
1 packet splenda packet (0.9 net carbs)
1 teaspoon cinnamon (1.84 total carbs, 1.2 fiber)
1 large egg (0.6 net carbs)
1 teaspoon butter

(total carbs is 12.07, fiber is 8.8; net carbs is 3.27)

Put the dry ingredients in a coffee mug.

Stir.

Then add the egg and the butter. Mix.

Microwave 1 minute (or more). Take out. slice, butter, eat.

Top 2 Steps For Garden Slug Control

Top 2 Steps For Garden Slug Control : Top 2 Steps For Garden Slug Control : Articles : Yard Doctor : Briggs & Stratton YardSmarts

Garden Update 6/9

Some recent photos from my garden (May)

 Zucchini blossom

Nasturtium

 Tomato

 Sunflower

 Sunflower

 Zucchini

 Sunflower

 Peas

 Cilantro

 Zucchini

 Peas

 Roses

 Rose

 Pomegranate

 Rose

 Pansy

 Apples

 Limes

Sunflower

Easy Tempura Batter recipe - Best Recipes

Easy Tempura Batter recipe - Best Recipes

I'm growing a lot of zucchini this year and use this recipe often. I've tried many tempura recipes and this is my all time favorite.